People who’ve had a panic attack describe the experience in no uncertain terms. It’s physically debilitating and, frankly, terrifying, they say, at least until their symptoms resolve. There's no such thing as an anxiety attack. Well, maybe there is, but “anxiety attack” doesn’t appear in the…
Kyla Pratt dives into the deep discussion of mental health and parenthood. She discusses her experience with her mental health changing after becoming a mom, and the pressure to stay "strong". It can sometimes be difficult to reach out to others when in need of support regarding mental healt…
Many Americans express experiencing disparities within the health care system - especially minorities. In the episode of Deep Dives, we showcase advocacy in action as those affected by disparities within health care speak out regarding their medical experiences. Gaps in medical coverage deny…
White privilege is a term that is often used, misused, misunderstood, and not new. Since George Floyd's death at the hands of a white police officer in May 2020, white privilege has become an integral part of a wider conversation, and it’s something we all should be talking about and recognizing.
Hate crimes against Asian Americans and Pacific Islanders have unfortunately increased since the start of the pandemic. In this episode of Celebrity Deep Dives, Tiffany Moon shares her experience with increased racial discrimination, and how her life has been affected as an Asian American an…
Hate crimes against Asian Americans and Pacific Islanders have unfortunately increased since the start of the pandemic. In this episode of Celebrity Deep Dives, Tiffany Moon shares her experience with increased racial discrimination, and how her life has been affected as an Asian American an…
Actress Christina Hendricks discusses her mantra for seeing the bigger picture and reciprocating love with others. Through moving around a lot in her youth, she learned that happiness is best found when the entire group is happy and everyone's needs are being met. In this episode of My Mantr…
There's a certain painful, burning, always-have-to-pee feeling that can come with a urinary tract infection (UTI) and it's something that a lot of people have experienced. If you've been struggling with UTIs lately, don't get down on yourself. Knowing the potential causes of UTIs and activel…
People who’ve had a panic attack describe the experience in no uncertain terms. It’s physically debilitating and, frankly, terrifying, they say, at least until their symptoms resolve. There's no such thing as an anxiety attack. Well, maybe there is, but “anxiety attack” doesn’t appear in the…
