There was a time when parents were concerned their children were watching too much television. Today, with iPads, iPhones, computers and video games in little hands, parents have even more screens to worry about.

Cyber PE classes for students encourage healthy lifestyles and promote flexibility in curriculum

Settling the squabbles and improving your health

These activities will remind you that playtime isn’t just for children

Mothers join together in support to share their pregnancy and postpartum struggles and successes

Good eating and exercise habits start with you

Summer might be coming to an end, but the fun doesn't have to