My husband and I chose Forest Park in St. Louis, Missouri for a recent walk because it offered something for both of us: running paths for me and a museum for him.

Health and wellness experts explain why some of the hottest fitness trends for 2018 are reflections of classic workouts

My latest foray into fitness found me attempting a Pilates barre class. Although taught at a Pilates studio, barre is a dynamic fusion of Pilates, ballet and isometric and isotonic exercises. Its original iteration was created by Lotte Berk, a German dancer who suffered a back injury and combined her dance conditioning with rehabilitative therapy.