 |  |  |  |  |  |  | Roasted duck — Treat your valentine to a meal that is both luxurious and healthy by making this roasted duck breast with savory plum sauce. (AP Photo) |  |
When in comes to matters of the heart, a luxurious roast duck dinner can be as healthy as it is impressive.
This may surprise some people. Because of the thick layer of fat under its skin, duck has a reputation for being somewhat greasy. But not all fats are the same, and on balance, duck fat has some benefits. |