HEALTHY CAESAR SALAD — While the basic parts of a chicken Caesar salad are healthy the usual add-ons, bacon, croutons and high fat dressing can turn it into a less than good choice for the health conscious. This pepper-crusted chicken salad with roasted garlic Caesar dressing keeps the whole salad both healthy and delicious. (AP Photo)
If your idea of a virtuous dinner out is ordering the grilled chicken Caesar salad, you should prepare yourself for some disappointment.
Chili-lime almond butter noodles — When made from scratch cold peanut noodles can become a nutrient rich meal with healthier fats than its take-out cousin. This recipe also uses whole-wheat pasta that provides extra fiber. (AP Photo)
Cold peanut noodles already are among the healthier choices when it comes to Asian takeout, yet there still is plenty of room for improvement.
