Amanda Fleig says wellness can take many forms.
You’ve watched the videos on YouTube. You try to resist, but you can’t help but grin big and let out a little laugh. Whether it’s a bulldog skateboarding down a sidewalk or a cat riding a vacuum cleaner, animals truly tickle our collective funny bone.
Many older women are facing menopause and acne.
Bad posture is a predictor of pain, and is an increased danger of falling later in life.
As you get older, household chores become more difficult. Follow these suggestions to make cleaning easier and pain-free.
As guys race through life, many of us forget to make a pit stop and properly fuel our bodies. Fast food and microwave meals become routine, and our cooking skills get rusty.
How functional fitness can help you stay strong at the gym and for everyday activity.
Stephanie Wilkins finds new passion with knitting needles and crochet hook
There’s a commonly held belief there are no bad dogs, only bad dog owners. Dog lovers adhere to this motto, and routinely rescue pets from abuse and abandonment.
How you can stop comparing yourself to the woman next to you and feel better about yourself and your body.